Butterfly Teachings

Every week, I ask the Ancestors and Spirits, "What do you want us to know?  To embody at this time? How can we be here in service to Mother Earth? What can we find out about our sacred vessel and it's capacities?"

These questions from the heart open the doorway to receiving a movement journey in the form of a shamanic yoga kriya.  The collection of this work is called White Shell Yoga.

Last week, Butterfly came to share her wisdom.

Your form carries the creative energy of the Universe. It is unfolding for you and with you.  You can have a dynamic relationship with this creative light.  Your old moulds and prescribed ways may have to melt away.  Yet, your body itself will allow you to express the light you are. There are colours here that you have always imagined.

She was especially assisting us in our unfolding of these wings.  Butterfly understands 'form' in a very different way than we do for she has undergone metamorphosis.

In this week's blog video, I share more insights from Butterfly and invite us all to explore these bodies in different ways.

Like the butterfly unfolding into a whole new body - perhaps you too are ready to let your creative energy fly?

Every week, a new yoga kriya is shared within our White Shell membership.