Tidal Breathwork - Harmonics of Spine and Breath

Movement Medicine requires participation for the transmission.  You have to join in!  There is less to learn through the cognitive mind, and more to learn from the body.

Before, these were called, Earth Prayers.  Yet, through the prayers arose work with the Air, Water and Light - yes, connected to Mother Earth. What developed was an understanding that this breath of life connects us to the Waters and the infinite realms of Awareness.

Join me in this guided meditation and breathwork practice.