Walking Your Light Body

This is inspired by both personal and professional work that I have done with the "light body" and also shares some insight into the topic that we cover in our new course, Shamanic Pathways for Yoga at Shaman College.

This is such a beautiful and powerful yet simple practice, that shifts your reference point from a physical, solid form to an energetic body of light.

What happens for you when you walk your light body?  What does it feel like?  What does the world look like from there?  Who do you meet along your path?  What messages come?  What visions and visitations arise?

So often we trudge along in the illusion of being stuck in a form... yet our form is a reflection of our reference body of light.

Experiment with a playful invitation to your light body as you move through this world.