Field Notes

 

Ongoing reflections from White Shell Wisdom and Moonflower Sanctuary.

White Shell Yoga - Willow, Wise, Weaving Kriya white shell yoga Jun 21, 2021

Every Saturday, a new White Shell Yoga kriya is recorded and then shared with our members.  This is a new, unique and beautiful form of shamanic yoga....

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Tree of Life Kriya - White Shell Yoga Session white shell yoga Apr 15, 2021

This video is on our youtube channel, here is the link:

https://youtu.be/lve2Q3f3YC8

For Spring Equinox, we invited all who could come... to join us...

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White Shell Yoga Warm-Ups white shell yoga Jan 07, 2021

Length: 1 hour and 11 minutes

This is a lesson that covers 7 of the warm-up, preparatory movements that we most often do before a White Shell Yoga kr...

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What if you could go to the source of your physical expression, sit at this fresh spring and be the healing that you are? You can remember the flowing gifts of a living form. All of Nature can help you. These 18 practices begin the process.