Every Saturday, a new White Shell Yoga kriya is recorded and then shared with our members. This is a new, unique and beautiful form of shamanic yoga. I started receiving these kriyas 4 years ago - asking the ancestors to merge with me and share what I can for this time on Earth. So far, the spring flows and it seems the kriyas keep coming.
Each one is unique, yet they carry similar messages, and they work with an embodiment that I have not found in other forms of movement. The spirits are t...
This video is on our youtube channel, here is the link:
For Spring Equinox, we invited all who could come... to join us in a live White Shell Yoga session.
I want to share this with our whole community - so the video is now on our YouTube channel.
This shamanic kriya invites the spirits of the trees to assist us to know the cycles, the transitions and the beauty of life. Cycles can be seen as circles but really they are spirals... with recognisable patterns, tha...
Length: 1 hour and 11 minutes
This is a lesson that covers 7 of the warm-up, preparatory movements that we most often do before a White Shell Yoga kriya. They are gentle and almost everyone will be able to do them.
Each movement here is specifically for opening the energetic channels in your body in preparation for healing work, blessings, journeys, and divinatory practices.
You may find this sequence helps you as a daily practice or as a preparation for your spiritual work.
In White Shell ...
Join Our Mailing List & Receive my Ebook, Light on the Waters for Free.
What if you could go to the source of your physical expression, sit at this fresh spring and be the healing that you are? You can remember the flowing gifts of a living form. All of Nature can help you. These 18 practices begin the process.
