Healing Sessions in Belize

Face, Neck and Head Massage

60-90 minutes

Rest, Rebalance and Renew

This is a detailed therapeutic treatment for rebalancing your face, head and neck. Balance requires a level of release and freedom with a level of tone, strength and vitality. This session helps you let go of specific tensions especially in the neck, head, jaw and around the eyes. We also do specific massage to tone muscles in the face, rehydrate, and bring circulation to the skin.

Each session is bespoke to your body and includes detailed massage, lymphatic drainage, breathwork and sound healing.

Benefits include:

•  Increased circulation to the skin
•  Lymphatic drainage for sinuses, a clear mind, brain activity and glandular balance
•  Released tension around the jaw, the eyes, head and neck
•  Balance the tone of the muscles in the face
•  Lighten the head on the neck - improves postural alignment
•  Improved overall physical balance - there are concentrations of balance receptors in your head, ears, and eyes
•  Release for deep patterns that you may ‘wear’ around - allows your natural expression to come through
•  Rest and relaxation overall

Somatic Release

90 minutes

Release Patterns of Pain and Trauma

These deep healing sessions are a combination of body awareness, massage and breathing.  Your body often has a story to tell, an expression to show you and patterns that it would like to release.

Compassionate, somatic listening sessions can help you to free the stories and discover an ease of a new expression.

Many times stresses, memories, stories and trauma are re-enacted through your body’s movements, posture, tensions and health challenges. The process of these sessions is to release or unwind those patterns and let your body tell a new story of your vitality, balance, natural wisdom and inherent gifts.

If you feel that your body wants to tell you and show you something, this is a session for you.  We come with a compassionate sense of discovery and a true desire to free old patterns and release stories that are no longer serving you.

We invite new exploration and possibilities for change.  There is an inner guidance and the transformation that life can bring.

Water Healing

60-90 minutes

Massage Table at the Flowing Creek

When the waters are flowing at Moonflower Sanctuary, we can do a session at the creek.

A truly immersive sound healing experience.

This is a combination of massage, sound healing, guided relaxation and breathwork.

Surrounded by the beauty of the waters, the jungle, the sky and the birds... you are carried into a deep state of healing.

Each session is completely unique and a gift of the moment.

Nature Connection and Meditation

60-90 minutes

( Offered as a Private Session or a Small Group.)

There is an awareness that the ancient peoples worldwide have shared through time, an awareness of connection with the natural world.  This connection is timeless and it is available to you now, we just have to slow down and let ourselves remember.

In this session, I help you to open your senses and sensitivities to the messages of the natural world.  As we do this, the veils of separation loosen and we become more connected with the trees, plants and animals.  The usual thoughts begin to fade and insights and inspiration are invited.

The natural world speaks through its beauty, the rattle of the palms, the sweetness of the blossoms, and the movements of the water. I help you listen to this natural language where insights and messages are received specifically for you.

This experience is beautiful and also a learning time. You will discover a way to connect to nature that you can do wherever life carries you.

White Shell Somatics, Yoga and Breathwork

60-90 minutes

( Offered as a Private Session or a Small Group.)

This session works with the fluid movement of living water that exists within you.  We focus on restoring natural movement - and we tailor this session serve you best.

Your body is 70% water by weight and over 99% water by molecule count.  Water shapes all life and the movement of life. It is the rhythm, grace and flow that we witness and in the animals and plants.  Humans too can find this natural movement again, it is built into us and just wants to resurface as our natural way.

When you tap into your natural movements, you can discover release, support, inner strength, mobility and a creative fun that lives within you. This natural movement and living water goes with you everywhere and is here now.

If you already have a strong physical practice, the session can be more active.  However, we can find natural movement and flow in seated exercises and breath. (We can also work in a pool, if that is available to you at your resort.)

These sessions are bespoke to each person and they are offered in a way that is a self-discovery of your abilities and possibilities.

Cacao Ceremony

90 minutes

( Offered as a Private Session or a Small Group.)

This is a beautiful session to do to set intentions for the time ahead, to honor where you have been and to invite support in the moment. I am your celebrant, guide and sound practitioner.

Cacao offers a lift to the heart energetics.  Together we drink a raw cacao tea, infused with local herbs and warm spices. Then, we do an incense cleanse with the aromatic and beautiful tree resins.  We ask for guidance from the cycles of life and natural assistance of the sun, air, water and earth.

You are guided through a deep relaxation.  Then, I play the instruments that carry you into an immersion of waves of sounds. The sounds resonate with the living waters of your body and offer energetic healing.

Following the sound relaxation, we continue into meditation, or we can go on a short walk around the grounds to take in the beauty of the nature around us. This time is given as a conscious sharing and contemplation of the experience.