Field Notes

 

Ongoing reflections from White Shell Wisdom and Moonflower Sanctuary.

Guided Meditation - Earth Prayers, Healing the Form earth prayers Aug 11, 2021

How easily we can forget that we are residing within a healing body, connected to a healing Earth, within a healing Universe.

In shamanism, we rememb...

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August Update - Deep Cleanse announcement Aug 03, 2021

 

It has been a while since I have done an update and reached out to you.

I hope this finds everyone balanced and flowing within these very unique t...

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Earth Prayers - You are Loved earth prayers meditation Jul 05, 2021

Today, I share with you an Earth Prayers, guided meditation as I connect into my homelands of the USA.  This holiday time that reflects and honours th...

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Solstice Sound Session audio healing Jun 21, 2021

On this solstice, we are sending out blessings and gratitude to our entire community... teachers, students, graduates, and friends.

Today, I recorded...

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White Shell Yoga - Willow, Wise, Weaving Kriya white shell yoga Jun 21, 2021

Every Saturday, a new White Shell Yoga kriya is recorded and then shared with our members.  This is a new, unique and beautiful form of shamanic yoga....

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Where Form and Formless Meet earth prayers Jun 07, 2021

There is a sacred place where form and formless meet - it is called life. In this week's Earth Prayers, we work with our breath and our awareness to r...

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What if you could go to the source of your physical expression, sit at this fresh spring and be the healing that you are? You can remember the flowing gifts of a living form. All of Nature can help you. These 18 practices begin the process.