At a time when what is placed in front of our human systems... is further and further from natural, it is of utmost importance that we 'stretch' our senses on a continual basis.

You can think of your body in a 'regular' way to help see what I mean.  You are probably familiar that physical fitness and longterm health requires a regular dedication.  That if you don't use it, you lose it, when it comes to muscular strength, flexibility, coordination and mental acuity.

Well, you can think of your ...

Many people come through Shaman College and share that firstly, their connection to spirits and nature reach all the way back to childhood and secondly, that somewhere along the way, they were asked to conform, ignore and forget their innate sensitivities.

You may find that this resonates with your history.  That somewhere along the line of your life, you were encouraged to contain your light.  Perhaps you were also uprooted from your groundedness of being?  It turns out that your groundedness ...

Every week, I go 'live' with a new Earth Prayers Meditation for our White Shell monthly members.  And once in a while I just want to share this with our whole community.

In these meditations, we use our breath and our awareness to bless life, Earth, and all existence through our presence.

We merge with and become the love for this place.  We discover and rediscover how much power and potential resides within us and through us.

In this particular meditation, we become the currents of the water...

This is inspired by both personal and professional work that I have done with the "light body" and also shares some insight into the topic that we cover in our new course, Shamanic Pathways for Yoga at Shaman College.

This is such a beautiful and powerful yet simple practice, that shifts your reference point from a physical, solid form to an energetic body of light.

What happens for you when you walk your light body?  What does it feel like?  What does the world look like from there?  Who do y...

I know... it isn't the best advertisement for our college!  But, it is true... this path is not for everyone.  However, we have so many beautiful and powerful practitioners among us.

I am sharing this video blog and hoping that it is insightful and supportive for all of you.

Some of you may be currently feeling the 'push' and the challenge, or maybe you are wondering if this path is for you, or maybe you are actually wanting a training that is detailed, immersive and gradually deepening.

I fe...

... and the interrelationship of 'me' and 'we.

In this video, I share some insights about this movement from 'me' consciousness to 'we' consciousness and how important this is for both self-healing, healing others and assisting the whole planet.

One of the blessings of shamanic healing is the beautiful interrelationship of 'me' and 'we'.  The healing that comes for each individual arises through the web of connections.  This means that any individual healing both receives through the larger we...