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Field Notes
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Reflections, guided practices, observations, and discoveries emerging through an ongoing relationship with body, Nature, and the living field.
Something beautiful has been opening for me over these past months.
So many threads of my life's explorations are coming together — the body, natural...
This week's Field Note is a guided seated meditation.
We begin with the breath—not by controlling it, but by finding some of its natural fluidity thr...
Over the years of mentoring shamanic practitioners, I have witnessed hundreds of accounts of journeys, encounters with Nature, visions, messages and e...
There is a question that has been behind so much of my life, although I don't think I always knew how to name it.
How do we allow what is true withi...
Last week, I explored a question:
What if an expanded mind could become home?
Rather than living primarily within constricted thinking and occasiona...
