Hello Shaman College Community,

Following the last meditation, I wanted to spend some more time with you and focus with the understanding that the heart energy fills space.

Your heart's projection is protection for you.  This counters much common belief and cultural misunderstanding that the heart can be contained, hidden, or broken.

I share with you a mantra that comes from the Sikh tradition and the Kundalini Yoga tradition, and its interpretation that calls us into the power of the heart a...

Hello Dear Shaman College Community,

In this meditation, I guide you through your "readily accessible energetic anatomy".  This includes:

• Your root system down through your pelvis- flexible, and strong.
• Your sounding in the bones - the resonating chambers of your body.
• Your energetic field, or auric field - that exists beyond your skin but can be felt as it is one with your physical body.
• Your expansive heart, all directions and how it fills Space.
• Your clear head, your crown open to the
...

I share this video with you to address something we have heard from previous students over the years, that they can feel at times separated or distanced from their practice. If you are feeling this, you are not alone.

Having faced these questions myself in my own healing and spiritual practices... I want to share some insights and some inspiration with you!

Distance itself, as well as time... has been taught into us.

And yet, the feeling of separation, is real and this can be looked at, felt,...

I have been reflecting upon this beautiful mentor-apprentice relationship that develops through our programmes at Shaman College.  It calls me back through my life but also beyond that to lifetimes of mentors and apprentices through the ages.

A mentor assists their apprentice in drawing forth their light, their skills, their capacity and the surprises and beauty that no one could have predicted. An apprentice shows up for this.  Together, there is a meeting place.

At Shaman College, our goal i...

Hello Dear Shaman College Community,

One of the qualities that so many of us share is the natural state of wanting to assist others.  It as if we know deep in our bones that we are here to serve and to help, we know that we are here to heal and to sooth.

In this audio, I speak about the tidal flow of giving and receiving.  I invite you to look at this breath rhythm as a teaching from Mother Ocean, and to discover for yourself how you are navigating within the balance of giving and receiving.

When we work with spiritual/physical/emotional healing for ourselves and for others, we are always in a state of inquiry.... in a state of discovery.

You never own healing, you never fully grasp it, you do not control it... yet you can rest into the hollow bone state and facilitate the connections that reveal the healing state within all beings.

In this birdsong morning contemplation, I share with you a look into what it can mean to be a "seeker" and how this is linked to intentions or agendas...