Field Notes

 

Reflections, guided practices, observations, and discoveries emerging through an ongoing relationship with body, Nature, and the living field.

Going "Into" Unfolding embodied shamanism Feb 24, 2026

NEW ONLINE WORKSHOPS - EMBODIED SHAMANISM - DETAILS HERE.

 

On this time of the eve of Spring, I invite you to give some awareness to the process of...

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Natural Movement - The Tidal Flow of Your Wings Jan 30, 2026

When we step out into nature, we move into a world so clearly shaped by curves, spirals, arcs and flow. The plants, trees and animals all move with a ...

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Light and Darkness Oct 29, 2025

A message that has come following 2 months of turning my focus to the light.  And in preparation for our upcoming course.

"By going into the Light, w...

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Walking with Light Oct 22, 2025

 

Today, I share with you a simple practice...

As I prepare for our upcoming course, I have been diving into the lightwork and 'walking the walk'. 

...
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The Journey Pathways shamanic practice Sep 14, 2025

In shamanism, we travel the seen and unseen worlds through a waking dream state or journey to divine and interact with energetics that impact the heal...

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Super Sensory Work with Stones stone meditation Aug 17, 2025

I welcome you to join me in this way of working with your crystals or stones for self healing and guidance.

This approach accesses the super-sensory ...

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